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Mental health

4 types of stress -Do you know what is causing yours

4 types of stress: Do you know what is causing yours?

Globalisation, managing a business in a VUCA environment, and an increased feeling of isolation have made being a CEO more difficult than ever. In fact, two-thirds of CEOs are …


Are you addressing your blind spots

Are you addressing your blind spots?

For every leader, there will be those things they know, that they can do well, and those things that they simply can’t see. It is in this second …


Stressed The answer lies in building resilience

Stressed? The answer lies in building resilience

Just last week, I sat down to a fascinating presentation from Lynn Leahy on the topic of stress among senior business leaders. As I looked around the room at the …