Summary

Sven Hansen makes the case that leaders need to make strategic investments in building their resilience resources.

Sven covers the important concepts for today’s leaders who need to perform at their optimum.  Looking at resilienceapplying sports science to good business and leadership.

Sven and Stephanie in this podcast discuss:

  • The Importance of sleep and the impact of stimulation overload on leadership and critical decision making.
  • Presence & Flow and the impact it can have on you as a leader and how to structure your day for flow.
  • Self-awareness check-ins and more.


   

Transcript

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