Workplace Wellbeing: Tip Number 10 – Start your own choir

A bit like Yoga, being involved in a choir is very popular at present. There are choirs out there that you can join for all different types of people and groups, especially community ones.

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Workplace Wellbeing Tip Number 9 – Do yoga or meditation classes

It’s really important that we start the day on an “emotional high”. If we are emotionally high, we perceive the world to be a better place and work more productively as a result. It’s all targeted towards positive psychology that leads to better outcomes. If we Feel Good, then we Think Good, and then we Do Good. At a business level if we improve morale, and have a positive attitude, then productivity increases. Continue reading